#Meal planner app for macros how to
#Meal planner app for macros full
#Meal planner app for macros pro

#Meal planner app for macros how to

When I didn’t understand how to really use this app it kind of frustrated me.

It isn’t show stopping, not that I necessarily expect that from a fitness app. It takes a bit of searching around to figure certain things out. I wouldn’t say this app is completely intuitive. The only cons are the user interface and the ease of use. When you go to do strength training for exercises you haven’t done before in the app, it guides you through a strength test.

You can pick the days you want to workout. It lets you have an option for a “cheat” day or meal. I thought I would give it a try and see if I could learn to like it (I couldn’t, it was disgusting to me). I have tried one thing I didn’t like and that was more a personal preference thing. It gives you a grocery list for your meals. You can figure out your macros and calories from your goals. It really is just like having a personal trainer.

#Meal planner app for macros pro

If you purchase a Pro subscription before the end of a free trial, any unused portion of your trial will be forfeited.Īny problems or feature suggestions? Let us know! We’re good listeners. When you cancel auto-renewal, access to Pro features will remain until the end of the current payment period. You can turn off auto-renewal at any time up until 24 hours before the end of the subscription period in your account settings. Subscriptions will automatically renew at the end of the period, for the same price. Payment will be charged to your iTunes Account at confirmation of purchase. Strongr Fastr Pro is available with a free trial and can also be purchased for 3 months, 6 months, or yearly.

#Meal planner app for macros full

Strongr Fastr Pro includes access to the full meal planning functionality. Input your own nutrition targets (calories, protein, carbohydrates, fiber)ĭownload Strongr Fastr and try our free workouts and nutrition recommendations.Edit workout routines, including the ability to add periodization with multiple training cycles, automatic progression of exercises, or autoregulated progression of exercises.Progress charts for individual exercises.Automated progression keeps workouts challenging.Backed by strength and conditioning research.Choose from some of the most successful programs out there.Meets your schedule, goals, and equipment needs.Effective bodyweight or weighted routines.Diets: Standard, Paleo, Keto, Vegetarian and more!.Allergies: Lactose, peanuts, tree nuts, gluten, soy, eggs, and more!.Hundreds of healthy, easy, realistic recipes.Personalized by your budget and how much variety/cooking you prefer.Swap out meals for others that also meet your macros.Built around your calorie and macro needs (protein, fat, carbs).*Meal plans and training plans- because doing random things doesn't get you results* It's for people who want plans based on the core tenets of nutrition and training research rather than current fads and pseudo science. It gives you a plan every day and week showing what you should eat and how you should workout to burn fat and build muscle. If diet is 80% of achieving your fitness goals and exercise is 20%, then Strongr Fastr has you covered. 531, Strong Curves, PHAT, PHUL, Greyskull, Texas Method, Madcow, nSuns, GZCL Method, Strong Curves and bodyweight routines included. Keto, paleo, vegetarian, and vegan diets all supported. Strongr Fastr gives you a customizable weekly meal plan (with a grocery list) and a training plan that work together.